Can Carb Cycling Help You Lose Weight?

You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some athletes—is generating buzz as a weight loss method. Here’s the lowdown on how carb cycling works; its potential benefits; and a simpler, l
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See Photos of Mama June’s Incredible Weight-Loss Transformation

This article originally appeared on People.com. Mama June Shannon has kept her brand-new body a secret for months, but now the reality star has finally revealed the final transformation — and it was worth the wait!Shannon has revealed the results of her weight loss and many surgeries excl
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